Healthy Bread Machine Recipes
Whip up home-baked breads the easy way with these tips and healthy bread machine recipes.
Bread Machine Tips
Whether you "do the dough cycle" or let your bread machine bake your
bread, there are some tips that hold true for all bread machine recipes. In
fact, most regular bread recipes can be converted for use in the bread machine
if you keep the following in mind:
Use the right yeast. The yeast that works best in the bread machine,
in terms of the timing and the way it's mixed with the other ingredients
without being dissolved first, is called "bread machine yeast" or
Use the yeast in time. Check the date on your yeast packet or bottle
to make sure it hasn't expired. Some bread experts suggest keeping your yeast
in the refrigerator between uses -- but then you have to remember to bring it
to room temperature before adding it to the bread machine.
Use the right amount of yeast. You'll need about 1/2 teaspoon yeast
for each cup of flour.
Store the yeast properly. Before the jar or packet is opened, store
it in a cool, dry place in the pantry or in the refrigerator. Once opened, keep
the yeast in a sealed container in the back of the refrigerator. Freezing is
Room temperature is the rule. You want all the liquids (and the
yeast) added to the bread machine to be around room temperature. That's because
yeast likes to grow in a warm environment. You can use the microwave to gently
warm milk straight from the refrigerator, if need be.
Dry milk or wet milk? Some bread machine recipes call for dry milk
and water. But if you're going to start your bread machine right away instead
of using a timer, you can replace the water with milk or buttermilk and delete
the powdered milk.
Use the right size machine. Some bread machines make 1-pound loaves,
some 1 1/2 pound loaves, and some can handle 2-pound loaves. Make sure your
bread machine isn't too small for the amount of dough you're mixing. Generally,
1-pound loaf machines can handle up to 2 3/4 cups of flour and 7/8 cups of
liquid, The larger machines can accommodate 3 to 4 cups of flour and 1 to 1 1/3
cups of liquid.
Follow the 50% whole-wheat rule. In almost every bread machine
recipe I make, I use half whole-wheat flour and half white flour. This way, the
bread (or roll) is still somewhat light and airy but has more fiber and
nutrients than if I'd used all white flour.
Take a peek. After letting the bread machine mix the ingredients for
a while and form the dough, peek in to make sure the dough is slightly sticky,
but not wet. You may need to add a teaspoon or two more liquid or flour to
achieve this state.
Favorite Healthy Bread Machine Recipes
After being a happy bread machine owner for about a decade now, I've
collected quite an assortment of favorite healthy bread machine recipes. Here
are just a few of them.