Skip to content
My WebMD Sign In, Sign Up

Food & Recipes

Font Size

Indian Spices Guide

How to shop for, store and cook with aromatic Indian spices.

continued...

Tamarind: Highly acidic, tart and complex-tasting tamarind fruit is used extensively in Southern Indian cooking. The pulp can be extracted and stored in paste form as tamarind concentrate. It is widely available in Indian grocery stores and other ethnic supermarkets. It will keep in a covered container in the refrigerator for up to 1 year. Lime juice is an acceptable substitute.

Urad Dal: These split black lentils have an off-white interior. This legume is crucial to the cuisine of southern India, and is the base of many batters for steamed cakes, dumplings and crepes. They are also used as a spice to flavor oils; when roasted, they are blended with other "traditional" spices to provide an essential nutty flavor. Look for them in Indian groceries and in natural-foods stores. They will keep in an airtight container in a cool, dry place for up to 1 year.

1|2

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
 
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.
 

WebMD Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.



bread
Recipes
soup
Recipes
 
roasted chicken
Recipes
grilled steak
Video
 

Loaded with tips to help you avoid food allergy triggers.

Loading ...

Sending your email...

This feature is temporarily unavailable. Please try again later.

Thanks!

Now check your email account on your mobile phone to download your new app.

vegetarian sandwich
Recipes
fresh vegetables
Recipes
 
smoothie
fitArticle
Foods To Boost Mens Heath Slideshow
Slideshow