An Italian-Style Christmas Feast
Yogurt Panna Cotta With Spiced Pears and Pistachios continued...
1. Combine sugar, water, peppercorns, cloves, cardamom pods, and cinnamon stick in a small saucepan and cook over medium heat about 15 minutes, stirring occasionally. A syrup will begin to form.
2. Remove spices and discard. Add chopped pears. Continue cooking 5 minutes.
3. Remove pears from heat and let cool before serving over panna cotta.
Per serving: 218 calories, 7 g protein, 42 g carbohydrate, 3 g fat (1 g saturated fat), 5 mg cholesterol, 2 g fiber, 38 g sugar, 159 mg sodium. Calories from fat: 13%