3 Ways to Cook Pork
Pork Tenderloin With Spicy Rub continued...
1 Tbsp smoked paprika
1/2 tsp salt
1 1/2 tsp brown sugar
1 1/2 tsp sugar
1 1/2 tsp chili powder
1 1/2 tsp ground cumin
1 1/2 tsp black pepper
1. Preheat oven to 425 F.
2. Make the spice rub: In small bowl, thoroughly combine paprika, salt, brown sugar, sugar, chili powder, ground cumin, and black pepper.
3. Rub enough of the mixture on the tenderloin to lightly coat the entire surface. Store remaining spice rub in a sealed container for future use.
4. Place tenderloin in shallow pan and roast 30 to 35 minutes, or until a meat thermometer inserted in the thickest part registers 160 F.
5. Remove pork from oven and let rest 5 minutes. Slice tenderloin and serve.
Per serving: 147 calories, 23 g protein, 3 g carbohydrate, 36 g fat (4 g saturated fat), 73 mg cholesterol, 3 g sugar, 349 mg sodium. Calories from fat: 24%
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