Spice Up Your Summer BBQs and Picnics
WebMD gives you tips on how to make typical barbeque favorites go from average to amazing.
Desserts and Drinks
No need to disregard your sweet tooth. There are plenty of healthy options
Exotic fruits are obvious selections. Try passion fruit, pomegranate,
carambola (starfruit), cherimoya, or lychees.
You can eat fruits as is, baked, or in fruit salads, juices, smoothies, and
Here are other suggestions for desserts and drinks:
- Stay cool with the halo-halo, a Filipino concoction of crushed ice, sweet
red beans, jackfruit, coconut meat, sweet yam, and milk.
- Use nonfat or low-fat milk in recipes. In Dorfman's book, she offers a
low-fat version of the traditionally high-fat Latin dessert called Tres Leches.
Nonfat versions of milk, condensed milk, and evaporated milk are used. Chopped
kiwi is also added to the batter, and the cake is topped with fresh
strawberries and mandarin oranges.
- Take a swig of the South Asian lassi, which combines nonfat yogurt with
ice, mango pulp, salt, or sugar. The traditional lassi can be seasoned with