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Valentine's Day: Good for the Heart

Chocolate, red wine, and other expressions of love can be good for you.

Gifts From and for the Heart continued...

 

If you're still at a loss at what to give for Valentine's Day, fret not (stress is bad for your heart health).

 

"Whether it's a small box of chocolates, red roses, or it's time spent together, the point is to give a gift on Valentine's Day to somebody you care about," says Novak, reminding that the effort is what usually touches a person's heart.

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