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    Fish can be a healthy part of your diet. Many types of fish contain healthy oils and other nutrients that your body needs. Salmon, in particular, is great for your heart. Get recipes here for fish like salmon, tuna, trout, catfish, tilapia, and many more!

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    Thumbnail: Off the Menu: Jeff Tunks

    Chef Jeff Tunks has always been a big guy, but he used to be a lot bigger. Several years ago, he weighed in at 375 pounds.

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