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Citations

  1. Centers for Disease Control and Prevention (2010). Escherichia coli. Available online: http://www.cdc.gov/nczved/divisions/dfbmd/diseases/ecoli_o157h7/index.html.

WebMD Medical Reference from Healthwise

Heart Rate Calculator

Ensure you're exercising hard enough to get a good workout, but not strain your heart.

While you are exercising, you should count between...

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