Skip to content

Food & Recipes

Font Size

Fun Fall Snack Mix

Fun Fall Snack Mix
This Recipe Is:

WebMD Recipe

This fruit and nut mixture offers a taste of fall, with pumpkin spice and dried cranberries.

  • 1 cup
    dried apricots, diced
  • 1/2 cup
    dried cherries, or cranberries
  • 1/2 cup
    unsalted or lightly salted roasted almonds, or sunflower seeds
  • 1 1/2 cup
    unsalted or lightly salted roasted peanuts
  • 1/2 teaspoon
    pumpkin pie spice
  • 1/3 cup
    white chocolate chips, optional
  1. Add all of the ingredients to a gallon size plastic bag and seal.
  2. Toss the bag around to mix all of the ingredients well.

NOTE: If you add the white chocolate chips, it will add 30 calories, 2 grams fat, and 1 gram saturated fat to each serving.

Nutritional Information

Makes: 10 servings
Serving Size: 1/3 cup
  • Calories208
  • Protein7 g
  • Carbohydrates19 g
    • Dietary fiber3 g
  • Fat14.5 g
    • Saturated fat1.9 g
  • Cholesterol0 mg
  • Sodium2 mg
  • Calories from Fat56%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
Did You Know?
Recipes for Beauty

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.

Loaded with tips to help you avoid food allergy triggers.

Loading ...

Sending your email...

This feature is temporarily unavailable. Please try again later.


Now check your email account on your mobile phone to download your new app.