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Garlic & Herb Pita Chips

Garlic & Herb Pita Chips
This Recipe Is:

WebMD Recipe from EatingWell.com

You can make your own tasty pita chips in a matter of minutes. Just cut pita bread into wedges (stale pitas work very well), brush them with a little olive oil and bake. Not only do homemade pita chips save you money, you’ll also cut calories by 16 percent.

Ingredients
Prep: 5 minutes | Cook: 10 minutes | Total Time: 15 minutes
  • 4 6-inch
    whole-wheat pitas
  • 2 tablespoons
    extra-virgin olive oil
  • 1 teaspoon
    Italian seasoning
  • 1/2 teaspoon
    garlic powder
  • 1/4 teaspoon
    salt
Instructions
  1. Position oven racks in middle and lower third of oven; preheat to 350°F. Coat 2 large baking sheets with nonstick cooking spray.
  2. Cut pitas into 8 wedges each and separate each wedge at the fold. Place the pita wedges, rough-side up, in an even layer on the prepared baking sheets. Brush with oil and sprinkle with Italian seasoning, garlic powder and salt.
  3. Bake the pita wedges, switching the baking sheets halfway through, until golden and crispy, 6 to 10 minutes (depending on the thickness).
Nutritional Information
Serving Size: 8 chips

Makes: 8 servings
  • Calories117
  • Fat4 g
    • Saturated fat1 g
  • Cholesterol0 mg
  • Carbohydrates18 g
    • Dietary fiber2 g
  • Protein3 g
  • Sodium243 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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