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Garlic Fries

Garlic Fries
This Recipe Is:

WebMD Recipe

Ingredients
Prep: 15 minutes | Cook: 1 hour | Total Time: 1 hour 15 minutes
  • 1 1/2 pounds
    peeled baked potatoes, cut into 1/4-inch-thick strips
  • 2 teaspoons
    vegetable oil, (canola oil if possible)
  • 1/4 teapoon
    salt
  • 1 tablespoon
    butter
  • 2 1/2 teaspoons
    fresh garlic, minced (4 garlic cloves)
  • 1 tablespoon
    Italian or regular parsley, finely chopped
  • 1 tablespoon
    Parmesan cheese, freshly grated or shredded
  •  
    canola cooking spray
Instructions
  1. Preheat oven to 400°F. Coat a 9"x13" baking pan with canola cooking spray.
  2. Combine first 3 ingredients in a large zip-top plastic bag, tossing to coat.
  3. Arrange potatoes in a single layer on prepared baking sheet. Bake for 40 minutes or until potatoes are tender and golden brown, turning after 20 minutes.
  4. Place butter and garlic in a large nonstick skillet; cook over low heat for 2 minutes, stirring constantly. Add potatoes, parsley, and Parmesan cheese to pan; toss to coat. Serve immediately.
Nutritional Information

Makes: 3 servings
  • Calories256
  • Protein6 g
  • Carbohydrates42.3 g
    • Dietary fiber3.5 g
  • Fat7.7 g
    • Saturated fat3.3 g
  • Cholesterol12 mg
  • Sodium243 mg
  • Calories from Fat27%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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