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Garlic-Yogurt Dressing

Garlic-Yogurt Dressing
This Recipe Is:

WebMD Recipe from EatingWell.com

Garlic and fresh herbs star in this creamy yogurt-based dressing. Dip fresh vegetables in it for a quick snack.

Ingredients
Prep: 10 minutes | Total Time: 10 minutes
  • 1/2 cup
    nonfat plain yogurt
  • 2 tablespoons
    low-fat milk
  • 1 1/2 tablespoons
    lemon juice
  • 1 teaspoon
    honey
  • 1 teaspoon
    extra-virgin olive oil
  • 1/2 teaspoon
    oregano, dried
  • 1/2 teaspoon
    garlic, minced
  •  
    salt and freshly ground pepper, to taste
Instructions
  1. Combine yogurt, milk, lemon juice, honey, oil, oregano and garlic in a small bowl. Season with salt and pepper to taste.
Nutritional Information

Makes: 3/4 cup
Serving Size: 1 tablespoon
  • Calories12
  • Fat0 g
  • Cholesterol0 mg
  • Carbohydrates2 g
    • Dietary fiber0 g
  • Protein1 g
  • Sodium104 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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