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    Good Green Tea Smoothie

    This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.


    • 3 cups frozen white grapes
    • 2 packed cups baby spinach
    • 1 1/2 cups strong brewed green tea, (see Tip), cooled
    • 1 medium ripe avocado
    • 2 teaspoons honey


    Step 1
    Combine grapes, spinach, green tea, avocado and honey in a blender; blend until smooth. Serve immediately.


    Tip: To brew strong green tea, use twice the amount of tea (or two tea bags), but do not over steep. Green tea should be steeped for no longer than 3 minutes; over steeping will give the tea a bitter taste.

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