Skip to content

Food & Recipes

Font Size

Good Green Tea Smoothie

Good Green Tea Smoothie
This Recipe Is:

WebMD Recipe from

This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.

Prep: 10 minutes | Total Time: 10 minutes
  • 3 cups
    frozen white grapes
  • 2 packed cups
    baby spinach
  • 1 1/2 cups
    strong brewed green tea, (see Tip), cooled
  • medium ripe avocado
  • 2 teaspoons
  1. Combine grapes, spinach, green tea, avocado and honey in a blender; blend until smooth. Serve immediately.



Tip: To brew strong green tea, use twice the amount of tea (or two tea bags), but do not over steep. Green tea should be steeped for no longer than 3 minutes; over steeping will give the tea a bitter taste.

Nutritional Information

Makes: about 3 1/2 cups for 2, 1 3/4-cup servings
  • Calories345
  • Fat15 g
    • Saturated fat2 g
  • Cholesterol0 mg
  • Carbohydrates56 g
    • Dietary fiber9 g
  • Protein5 g
  • Sodium36 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
Did You Know?
Recipes for Beauty

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.

Loaded with tips to help you avoid food allergy triggers.

Loading ...

Sending your email...

This feature is temporarily unavailable. Please try again later.


Now check your email account on your mobile phone to download your new app.