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Foodie 411

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Green Tea Pumpkin Soup

This Recipe Is:

By The Healthy Apple
WebMD Recipe from Foodily.com

Ingredients

Prep: 15 minutes | Cook: 40 minutes | Total Time: 55 minutes

2 tablespoons
olive oil
1 large
sweet onion, minced
3 cloves
garlic, minced
1/4 teaspoon
cumin
1/2 teaspoon
nutmeg
1/2 teaspoon
cinnamon
1/4 teaspoon
coriander
2 cups
vegetable broth
1 1/2 cups
green tea
1 can
pure canned pumpkin, (15 ounces)
1/4 teaspoon
agave nectar
1
ripe avocado, mashed
1 teaspoon
white balsamic vinegar
3/4 cup
Greek plain yogurt
2 tablespoons
fresh rosemary, finely chopped
sea salt and freshly ground pepper, to taste

Instructions

In a large pot over medium heat, combine olive oil and onion; cook until onions are soft and translucent. Add garlic, cumin, nutmeg, cinnamon and coriander; mix for 1 minute.
Slowly add vegetable broth, green tea, pumpkin, agave nectar and avocado. Let cook for approximately 20 minutes or until it starts to simmer.
Transfer mixture to a blender (in batches); puree until smooth. Return soup mixture to a medium sized pot; cook for another 15 minutes; add balsamic vinegar, sea salt and pepper.
Remove from heat; serve warm with a dollop of Greek yogurt and a sprinkle of fresh rosemary.
Enjoy!

Reviewed September 14, 2012

From www.foodily.com with permission. © 2010-2012 Foodily.com, Inc.
For more recipes go to Foodily.com