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Grilled Broccoli Rabe

Grilled Broccoli Rabe
This Recipe Is:

WebMD Recipe from EatingWell.com

Although somewhat unconventional, grilling dark leafy greens like broccoli rabe is a fun way to add subtle smokiness. Here, we bump up the flavor by tossing it with a garlic-rosemary vinaigrette.

Ingredients
Prep: 20 minutes | Total Time: 20 minutes
  • 1 bunch
    broccoli rabe, (about 1 pound), trimmed
  • 2 tablespoons
    extra-virgin olive oil
  • 2 teaspoons
    red-wine vinegar
  • 1 teaspoon
    garlic powder
  • 1/2 teaspoon
    chopped fresh rosemary
  • 1/4 teaspoon
    salt
  • 1/2 teaspoon
    freshly ground pepper
Instructions
  1. Preheat grill to medium-high.
  2. Cook broccoli rabe in a large pot of boiling water until bright green and barely tender, 1 to 2 minutes. Drain in a colander and rinse with cold water; drain well.
  3. Combine oil, vinegar, garlic powder, rosemary, salt and pepper in a large bowl.
  4. Grill the broccoli rabe, turning once, until tender and the leaves are just beginning to char, 1 to 2 minutes per side. Toss the broccoli rabe with the reserved dressing.

 

Nutritional Information

Makes: 4 servings, about 2/3 cup each
  • Calories91
  • Fat8 g
    • Saturated fat1 g
  • Cholesterol0 mg
  • Carbohydrates4 g
    • Dietary fiber3 g
  • Protein4 g
  • Sodium183 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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