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Related Web Site: Food & Nutrition Information Center

With over 2000 links to credible, reliable nutrition information, this site provides practical resources for nutrition and health professionals, educators, and consumers. This link will take you to their website.

Food & Nutrition Information Center

Related Web Site: American Dietetic Association

The American Dietetic Association is the nation's largest organization of food and nutrition professionals. The site provides a wealth of nutrition information to the public and media as well. This link will take you to their website.

American Dietetic Association

WebMD Medical Reference

Heart Rate Calculator

Ensure you're exercising hard enough to get a good workout, but not strain your heart.

While you are exercising, you should count between...


Healthy Recipe Finder