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French-Style Ham & Cheese Sandwich

French-Style Ham & Cheese Sandwich

By
WebMD Recipe

Ingredients
Prep: 10 minutes | Cook: 5 minutes | Total Time: 15 minutes
  • 1 teaspoon
    extra virgin olive oil
  • 1 medium
    sweet onion, thinly sliced (red or white onion can be substituted)
  • 2 teaspoons
    light pancake syrup, (optional)
  • 4 slices
    of your bread of choice, (sourdough, French, whole grain, or even a white or wheat flour tortilla)
  • 3 ounces
    extra lean ham, thinly sliced (honey ham, maple, or other flavor)
  • 2 tablespoons
    whipped light cream cheese, (light cream cheese can be substituted)
  • 1/2 cup
    Gruyere cheese, shredded, firmly packed
Instructions
  1. Add olive oil to medium nonstick frying pan and begin to heat over medium-high heat. Add onion and sauté, stirring often, until onion is nicely browned and caramelized (about 4 minutes). Drizzle pancake syrup (if desired) over the top and stir into the onions. Set aside to cool.
  2. Toast bread slices if desired. Top two of the slices with the ham slices and spread the caramelized onions over the ham. Then spread a tablespoon of the cream cheese over the remaining two slices. Sprinkle shredded Gruyere cheese evenly over the top of the cream cheese.
  3. Place all four slices in toaster oven or regular oven and broil, watching carefully, until the Gruyere cheese starts to bubble (about 3-4 minutes). Place the slices with the cheese over the slices with the ham and onions. Cut each sandwich on the diagonal and serve.

 

Nutritional Information

Makes: 2 sandwiches
  • Calories377
  • Protein25 g
  • Carbohydrates32 g
    • Dietary fiber4 g
  • Fat15.5 g
    • Saturated fat7 g
  • Cholesterol60 mg
  • Sodium997 mg
  • Calories from Fat37%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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