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Honey Wheat Buttermilk Bread or Rolls

Honey Wheat Buttermilk Bread or Rolls
This Recipe Is:

WebMD Recipe

You can use a bread machine to make the dough and let it rise once -- then break it into rolls and let it rise overnight in the refrigerator. Then, when you are ready, just take it out and bake! These are great right out of the oven.

Ingredients
  • 1/4 cup
    honey
  • 1 large
    egg, beaten, egg substitute can be substituted
  • 1 cup
    low-fat buttermilk
  • 1 1/4 cups
    whole-wheat flour
  • 1/4 cup
    ground flaxseed
  • 1 3/4 cups
    white bread flour, unbleached white or all-purpose flour can be substituted
  • 1/2 teaspoon
    ground cinnamon, optional
  • 3 teaspoons
    active dry yeast, 1 packet can be used
  • 1 teaspoon
    melted butter or canola oil, optional
  • 1 tablespoon
    oats, optional
Instructions
  1. Add all the ingredients to the bread machine pan in the order recommended by the manufacturer (for my machine it is in the order listed here) -- the last ingredient added is usually the yeast and you make a well in the center of the flour and then add the yeast.
  2. Set bread machine to the DOUGH cycle (usually 1 hour and 40 minutes) and press START.
  3. When the bread machine is done, remove the dough from the pan and break or cut into 12 balls (or add dough to a loaf pan coated with canola cooking spray). Place balls on a cookie sheet that has been coated with canola cooking spray. Cover with plastic wrap that has been sprayed with canola cooking spray (so it doesn't stick to the dough) and place in refrigerator to rise overnight or while you work or play during the day (or let it rise in a warm place until doubled in size).
  4. Preheat oven to 350°F. Gently brush the top of the rolls or bread loaf with melted butter or canola oil, then sprinkle oats over the top of the rolls if desired.
  5. Bake rolls for about 15 minutes or until they are golden brown and test done (bread will take about 35 minutes to test done).
Nutritional Information

Makes: 12 dinner rolls
  • Calories160
  • Protein6 g
  • Carbohydrates30 g
    • Dietary fiber3 g
  • Fat2 g
    • Saturated fat0.7 g
  • Cholesterol18 mg
  • Sodium323 mg
  • Calories from Fat12%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
Did You Know?
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