Skip to content
    Indian-Spiced Marinade

    This tangy marinade, spiked with the Indian spice blend garam masala, is a terrific way to enliven chicken, tofu or pork chops.

    Ingredients

    • 1/2 cup grated or minced onion, (about 1 medium)
    • 1/4 cup lemon or lime juice
    • 2 tablespoons extra-virgin olive oil
    • 2 tablespoons garam masala, (see Note)
    • 1 teaspoon salt

    Instructions

    Step 1
    Whisk onion, lemon (or lime) juice, oil, garam masala and salt in a bowl until well combined.

    Tips

    Note: Garam masala, a blend of spices used in Indian cooking, usually includes cardamom, black pepper, cloves, nutmeg, fennel, cumin and coriander. It is available in the spice section of most supermarkets. Nutrition note: Based on Test Kitchen results, 2 teaspoons of marinade are absorbed per serving.

    Healthy Recipe Finder