Lime and Jalapeno Chicken

Tangy, mildly spicy and tender, this chicken is delicious with black beans and salsa.
Prep: 20 minutes | Total Time: 1 hour 20 minutes
-
1/4 cup
lime juice, (about 2 limes)
-
2 tablespoons
canola oil
-
1 tablespoon
white vinegar
-
1 teaspoon
ground cumin
-
1/4 teaspoon
salt
-
1
jalapeno, sliced
-
1-1 1/4 pounds
boneless, skinless chicken breast, trimmed of fat, tenders removed
- Whisk lime juice, oil, vinegar, cumin and salt in a small bowl. Stir in jalapeno. Place chicken in a shallow baking dish and pour the marinade over it, turning to coat both sides. Cover and refrigerate for at least 1 hour, turning once, or overnight.
- Preheat grill to high heat. Oil the grill rack (see Tip). Grill the chicken until cooked through and no longer pink in the middle, 3 to 4 minutes per side. Let cool slightly; thinly slice crosswise. Serve warm or chilled.
Reviewed July 16, 2012
From www.eatingwell.com with permission. © 2011-2012 Eating Well Inc.
For more recipes go to
EatingWell.com
Makes: 8 servings
Serving Size: 1.5 ounces each
- Calories71
- Fat2 g
- Saturated fat0 g
- Cholesterol31 mg
- Carbohydrates1 g
- Dietary fiber0 g
- Protein11 g
- Sodium46 mg
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