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Lite Iced Mocha

Lite Iced Mocha

WebMD Recipe

Ingredients
  • 1 1/2 cups
    cold decaf coffee, on the strong side
  • 1/3 cup
    fat-free half-and-half
  • 1/3 cup
    low-fat milk
  • 2 tablespoons
    chocolate syrup
  • 2 tablespoons
    sugar-substitute
Instructions
  1. Pour coffee into an ice cube tray. Freeze until solid (at least two hours).
  2. Put the coffee ice cubes, fat-free half-and-half, low-fat milk, chocolate syrup, and sugar substitute in a blender. Blend until smooth. Pour into two glasses.
Nutritional Information

Makes: 2 servings
  • Calories90
  • Protein5 g
  • Carbohydrates18 g
    • Dietary fiber0.3 g
  • Fat0.7 g
    • Saturated fat0.4 g
  • Cholesterol3 mg
  • Sodium90 mg
  • Calories from Fat6%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
Did You Know?
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