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Mango Shake

Mango Shake
This Recipe Is:

WebMD Recipe

  • 2 cups
    lowfat milk
  • 4 tablespoons
    frozen mango juice, (or 1 fresh mango, pitted)
  • 1 small
  • ice cubes
  1. Put all ingredients into blender. Blend until foamy. Serve immediately. 
  2. Instead of mango juice, try orange, papaya, or strawberry juice.
Nutritional Information

Makes: 4 servings
  • Calories106
  • Cholesterol5 mg
  • Sodium63 mg
  • Protein5 g
  • Carbohydrates20 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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