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Maple-Chili Glazed Pork Medallions

Maple-Chili Glazed Pork Medallions
This Recipe Is:

WebMD Recipe from EatingWell.com

Pork medallions are quick and easy to prepare, and are particularly tasty with a maple-chili glaze.

Ingredients
Prep: 10 minutes | Cook: 10 minutes | Total Time: 20 minutes
  • 1 teaspoon
    chili powder
  • 1/2 teaspoon
    salt
  • 1/8 teaspoon
    ground chipotle pepper
  • 1 pound
    pork tenderloin, trimmed and cut crosswise into 1-inch-thick medallions
  • 2 teaspoons
    canola oil
  • 1/4 cup
    apple cider
  • 1 tablespoon
    maple syrup
  • 1 teaspoon
    cider vinegar
Instructions
  1. Mix chili powder, salt and ground chipotle in a small bowl. Sprinkle over both sides of pork.
  2. Heat oil in a large skillet over medium-high heat. Add the pork and cook until golden, 1 to 2 minutes per side. Add cider, syrup and vinegar to the pan. Bring to a boil, scraping up any browned bits. Reduce the heat to medium and cook, turning the pork occasionally to coat, until the sauce is reduced to a thick glaze, 1 to 3 minutes. Serve the pork drizzled with the glaze.
Nutritional Information

Makes: 4 servings
  • Calories167
  • Fat5 g
    • Saturated fat1 g
  • Carbohydrates6 g
    • Dietary fiber0 g
  • Protein24 g
  • Sodium358 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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