Maple Glazed Root Vegetables
This Recipe Is:
Maple-glazed root vegetables, slightly sweet, and a charming accompaniment to winter time suppers, satisfy and nourish. This dish is as equally well-suited to breakfast as it is to supper.
Ingredients
-
3 large
carrots, peeled
-
3 large
parsnips, peeled
-
2 tablespoons
clarified butter
-
2 tablespoons
maple syrup, preferably grade B
-
1 dash
unrefined sea salt
Instructions
- Julienne the peeled parsnips and carrots by cutting them into thin matchsticks no thicker than 1/4-inch.
- Melt the clarified butter in a skillet over medium heat.
- Add the julienned carrots and parsnips to the melted ghee, and stir continuously over medium heat until the vegetables become slightly tender‚ or about 5 ‚ 6 minutes. Note that some of the parsnips and carrots may become slightly caramelized.
- Gently stir in maple syrup and season with a dash salt. Continue to stir the carrots and parsnips for about 1 to 2 minutes or until the vegetables are well-glazed by the maple syrup.
- Serve warm.
Reviewed July 16, 2012
From www.foodily.com with permission. © 2010-2012 Foodily.com, Inc.
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Nutritional Information
Makes: 6 servings
- Calories45.6
- Carbohydrates3.1 g
- Dietary fiber0.0 g
- Cholesterol10.0 mg
- Fat3.8 g
- Saturated fat2.4 g
- Sodium1.1 mg
- Protein0.0 g
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