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Melted Apricots with Fresh Raspberries

Melted Apricots with Fresh Raspberries
This Recipe Is:

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WebMD Recipe from Foodily.com

Ingredients
Prep: 5 minutes | Cook: 5 minutes | Total Time: 10 minutes
  • 2 tablespoons
    butter or ghee
  •  
    about 1 pound fresh apricots, split in half and pitted
  •  
    about 1 teaspoon ground cinnamon
  •  
    about 2 cups fresh raspberries
  •  
    fresh cream to serve, if desired
Instructions
  1. Take out your very best cast iron skillet and place it over a medium flame. Heat the butter in the pan until it’s just melted and still foamy (note that ghee or clarified butter will not foam), then reduce the heat to medium-low.
  2. Toss the pitted and halved apricots into the foamy butter and stir with a wooden spoon so that the butter coats them. Allow them to soften, or melt, just a touch but don’t keep them over the heat too long or their skins will separate from their flesh resulting in a less appetizing dish. About two minutes over medium-low heat should suffice.
  3. Quickly stir in about 1 teaspoon ground cinnamon into the melting apricots, then immediately remove them from the heat and plate them.
  4. Top the melted apricots with fresh raspberries and serve them with fresh, raw cream if you like.
Nutritional Information

Makes: 4 servings
  • Calories149
  • Carbohydrates22.5 g
    • Dietary fiber7.7 g
  • Cholesterol16 mg
  • Fat6.9 g
    • Saturated fat3.8 g
  • Sodium53 mg
  • Protein3 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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