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Mushroom Medley

Mushroom Medley
This Recipe Is:

WebMD Recipe

This can be a side dish, a filling for your omelet, frittata, or quiche, or a topping for meat.

Prep: 10 minutes | Cook: 10 minutes | Total Time: 20 minutes
  • 1 tablespoon
    olive oil or canola oil
  • 2 cups
    crimini mushrooms, sliced
  • portabella mushroom, chopped (about 2 cups)
  • 1/2 
    red bell pepper, insides removed, finely chopped
  • 2 teaspoons
    garlic, minced
  • green onions, white and part of green, chopped
  • 1/2 teaspoon
    dried herb of choice, or 1 1/2 teaspoons finely chopped fresh herb
    salt and pepper to taste, (optional)
  1. Add oil to large nonstick frying pan or skillet over high heat. Add mushrooms and red pepper and sauté for about 5 minutes, stirring occasionally.
  2. Stir in garlic and green onions. Continue to cook and stir for a couple of minutes longer.
  3. Stir in the herb of your choice, and add salt and pepper to taste.
Nutritional Information

Makes: 4 servings
  • Calories54
  • Protein2 g
  • Carbohydrates5 g
    • Dietary fiber1.5 g
  • Fat3.5 g
    • Saturated fat0.3 g
  • Sodium4 mg
  • Calories from Fat58%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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