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Food & Recipes

News and Features Related to Health & Cooking

  1. Many Foods' 'Trans-Fat-Free' Claims False: Study

    Aug. 29, 2014 -- Many processed foods contain more trans-fats than you might suspect, according to a New York City health department study. That's because many of the products that claim to be trans-fat-free actually contain some of the unhealthy fats. The researchers examined 4,340 top-selling pack

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  2. Guess Who's Coming to Dinner?

    Having a dinner party? Whether it's a special occasion or a casual get-together, you can serve delicious dishes that everyone will enjoy. Before you plan your menu, check in with your guests. Is anyone avoiding salt because they have high blood pressure, or watching their fat because of high cholest

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  3. Fiber: How Much Do You Need?

    You probably know that fiber is important to good health, but do you know if you are getting enough? Most Americans aren't. The average adult only eats 15 grams of fiber per day. Women need 25 grams of fiber per day, and men need 38 grams per day, according to the Institute of Medicine. Eating more

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  4. Thanksgiving Dessert Recipes

    Pumpkin pie is a classic Thanksgiving dessert. Want to add some other options? Try these three. Personal-sized lemon cranberry pudding cakes Holiday shortbread Gingerbread muffins If you can't find fresh or frozen cranberries, you can substitute 1/3 cup dried cranberries. Ingredients: Canola cooking

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  5. Fish for Thanksgiving? How to Make It

    Bryan Caswell is chef and owner of Reef in Houston. Food & Wine magazine named him one of the top 10 best new chefs in 2009, and he has twice been nominated for a James Beard Award. Bon Appetit named Reef the best seafood restaurant in the U.S.in 2008. At Reef, fried mac and cheese and braised colla

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  6. No Idea What's for Dinner? Start Here

    Keep your freezer and pantry stocked with a few basics so you're always ready for a quick dinner you can make in 30 minutes or less. It helps to keep these items on hand: Chicken breasts. Pound boneless, skinless breasts until they're thin, then freeze them. They thaw in under 30 minutes. Or throw t

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  7. Thanksgiving Side Dishes: Recipes

    Traditional green bean casserole or sweet potatoes are classic side dishes at Thanksgiving. This year, why not add one or two new seasonal sides? Choose from Brussels sprouts and bacon, quinoa pilaf with cranberries and pecans, or cauliflower gratin.   Ingredients: 8 cups trimmed and halved Brussels

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  8. Thanksgiving Turkey Breast, Pot Pie, and Pumpkin Cannelloni

    Elaine Magee, MPH, RD, shares her recipes for grilled, herb-rubbed turkey breast; turkey pot pie; and pumpkin cannelloni.

  9. 5 Must-Have Kitchen Tools for Cooks

    Some of the best kitchen gifts are workhorses you will use all the time. Good tools make cooking faster, simpler, and more pleasurable. Here are five must-have tools for every cook: One great knife (6 to 8 inches). Yes, just one. A good sharp knife will cut your prep time down. Hand-squeeze juicer.

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  10. 10 Tasty Switches for Your Favorite Salty Foods

    Many foods and drinks have too much salt in them before you even reach for your salt shaker. Cutting back will help your blood pressure. Try subbing one of these foods for your favorite salty temptations. Pretzels are naturally low in fat, and some are made with whole wheat. But you can get a lot of

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