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Food & Recipes

News and Features Related to Health & Cooking

  1. Meat & Poultry Cooking Guide

    The best way to make sure meat and poultry are juicy and delicious is to cook them to the proper doneness. When you overcook meat and poultry they dry out and become tough—but you don’t want to undercook them either. The most foolproof way to tell when meat is done, whether you’re roasting, grilling

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  2. Coffee May Be Part of the Recipe for a Longer Life

    May 16, 2012 -- Whatever you call it -- joe, java, mud -- it is likely a key way to jump-start your day, and now new research suggests it may also help you live longer. The study, described as the largest of its kind, found that coffee drinkers had a lower risk of death from heart disease, respirato

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  3. Spring Vegetable Guide

    Spring-fresh and nutrient-packed artichokes, asparagus, peas and salad greens are in season now. This handy guide offers information on picking the best spring vegetables and the health benefits of each. Italians have a deep attachment to the artichoke, which is native to the Mediterranean and first

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  4. Fall Fruit Guide

    Crisp apples, tart cranberries, juicy pears and tangy pomegranates are delicious and healthy fruits that are in season now. This handy guide lets you know what each offers nutritionally and helps you choose the tastiest fruit at the market. Sweet, tangy, juicy and flavorful, an apple is nature’s per

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  5. Guide to Cooking 20 Vegetables

    If you want more fiber, nutrients and antioxidants in your diet—eat more vegetables! We know it’s tough to expand your vegetable vocabulary when you don’t know how to cook unfamiliar varieties, so we’ve compiled this cooking guide for 20 of our favorite vegetables. Here are some grocery shopping tip

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  6. Root Vegetable Buyer's Guide

    Root vegetables can be found pretty easily in large supermarkets and farmers’ markets. Roots keep best when stored in humid environments at near-freezing temperatures. Root vegetables will keep you nourished through the winter: they are nutritious carbohydrate choices because they’re rich in fiber a

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  7. Spring Fruit Guide

    Delicious spring fruit—strawberries, apricots, mangoes and rhubarb—is in the market now. This handy guide offers information on picking the best spring fruit and the health benefits of each. Before peaches, plums and berries appear in markets, apricots arrive. Ancient Romans were so impressed by thi

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  8. Salad Greens Buyer's Guide

    Ever notice all the different greens that make up "mesclun"? Mesclun, roughly translated from the Provençal dialect, means "mixture." Many of the greens in mesclun mixes are available individually at the supermarket or at farmers’ markets or in your garden if you grow your own. This guide will help

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  9. Indian Spices Guide

    Spices form the backbone of Indian cooking. Although the spice techniques used by Indian cooks may seem intimidating at first glance, they provide tantalizing layers of flavors in a matter of seconds. Arm yourself with the following pointers, and you will be well prepared to cook the Indian way. Sho

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  10. Dinner Emergency? Here's What to Keep on Hand

    Summer is supposed to be a carefree time, with barbecue dinners, pool parties, and fireflies. But for parents, even summertime is often hectic. It can be a recipe for family dinner disaster -- grabbing burgers at the drive-through or running down the supermarket's freezer aisle looking for precooked

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