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Food & Recipes

News and Features Related to Health & Cooking

  1. Essential Kitchen Tools and Cooking Utensils

    To make your kitchen an enjoyable, easy place to work, make sure your tools and ingredients are handy, your sink is cleared out and your work surfaces are clean. Like any good workspace, your kitchen needs good tools. The following recommendations include what you’ll need to cook healthy meals, as w

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  2. Grilled Vegetables Guide

    Cooking vegetables on the grill imparts a delicious smokiness. And if the grill’s already on, why not put some vegetables on too? Here are cooking instructions and seasoning ideas for our favorite vegetables for grilling, but don’t limit yourself to these—grill whatever vegetables you have on hand.

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  3. Coffee May Be Part of the Recipe for a Longer Life

    May 16, 2012 -- Whatever you call it -- joe, java, mud -- it is likely a key way to jump-start your day, and now new research suggests it may also help you live longer. The study, described as the largest of its kind, found that coffee drinkers had a lower risk of death from heart disease, respirato

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  4. Guide to Cooking 20 Vegetables

    If you want more fiber, nutrients and antioxidants in your diet—eat more vegetables! We know it’s tough to expand your vegetable vocabulary when you don’t know how to cook unfamiliar varieties, so we’ve compiled this cooking guide for 20 of our favorite vegetables. Here are some grocery shopping tip

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  5. Spring Vegetable Guide

    Spring-fresh and nutrient-packed artichokes, asparagus, peas and salad greens are in season now. This handy guide offers information on picking the best spring vegetables and the health benefits of each. Italians have a deep attachment to the artichoke, which is native to the Mediterranean and first

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  6. Whole Grain Cooking Guide

    Trying to eat more whole grains? Keep trying! Grains provide a healthy boost of vitamins, minerals, fiber, antioxidants and phytonutrients. Grains are also rich in carbohydrates—the body’s main fuel supply—so we need a fair amount daily (despite what low-carb/no-carb gurus say). When it comes to inc

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  7. Apple Buyer's Guide

    Sweet, tangy, juicy and flavorful, the apple is nature’s perfect treat, especially when you’re lucky enough to pick them straight off the tree in the fall. Plus, you can feel good about eating them—apples are low in calories and are a good source of fiber, particularly the soluble kind linked with h

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  8. Fall Fruit Guide

    Crisp apples, tart cranberries, juicy pears and tangy pomegranates are delicious and healthy fruits that are in season now. This handy guide lets you know what each offers nutritionally and helps you choose the tastiest fruit at the market. Sweet, tangy, juicy and flavorful, an apple is nature’s per

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  9. Essential Grill Guide

    Here is a no-frills, essential quick-cooking guide to help you grill meat, poultry, seafood or even tofu. Pick one of these lean, quick-cooking proteins and follow the marinating times, cooking times and temperatures for perfect results every time you grill. Keep this guide on the refrigerator to en

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  10. Green Choices: Produce Buyer's Guide

    To help you choose produce that’s healthy for you and the planet, it helps to know what the labels mean. Here’s a guide to what terms mean, what’s regulated and what’s not, so you can make smart choices. Locally sourced food can mean just about anything—your backyard, your county, your state, 50 mil

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