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News and Features Related to Health & Cooking

  1. 'Electrified' Sweet Potatoes May Be Even Healthier

    Aug. 20, 2012 -- Sweet potatoes are already packed with antioxidants and fiber, but zapping them with an electric current can boost these levels by as much as 60%, a new study shows. The simple experiment doesn’t change the taste of the tuber either, says researcher Kazunori Hironaka, PhD, of the Un

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  2. 3 Ways to Cook Eggs

    Do you still think of eggs as nutritional no-nos? A growing body of research scrambles the old thinking that eggs raise the risk of heart disease. One egg does contain 186 milligrams cholesterol, but an analysis of two large studies found that healthy people who ate eggs didn't have an increased ris

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  3. Onion Recalls Continue

    Aug. 2, 2012 -- Tons of ready-to-eat and ready-to-cook foods have been recalled because of listeria contamination at a California onion plant. Gills Onions of Oxnard, Calif., processes more than 90,000 tons of red and yellow onions per year. A wide variety of products use the plant's chopped, sliver

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  4. 5 Easy Weeknight Meals

    Chef Chris Scott is co-founder of Brooklyn Commune, a café and market in New York. He and his wife, Eugenie Woo, began the venture in late 2010 to foster community around good food.  The café is a hot spot for busy families who stop in to eat wholesome sandwiches and salads at large communal tables,

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  5. Three Ways to Cook Cod

    In the world of seafood, cod is a quiet cousin. Other fish, especially salmon and tuna, get all the attention as standout sources of heart-healthy omega-3 fatty acids. But the humble cod is unfairly forgotten, says Elisabetta Politi, RD, MPH, nutrition manager of the Duke Diet & Fitness Center. "I s

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  6. Dole Recalls Bagged Salad Because of Listeria Risk

    July 2, 2012 -- Dole Fresh Vegetables is voluntarily recalling 2,598 cases of "Dole Hearts of Romaine" bagged salad because of possible Listeria contamination. The company is recalling salads that may be contaminated with Listeria monocytogenes bacteria, which can cause foodborne illness. The salads

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  7. How to Choose the Healthiest Salad Dressing

    June 22, 2012 -- When it comes to packing a nutritional punch, a colorful salad can't be beat. But the dressing you choose may be just as important as the vegetables for maximizing the body's intake of important nutrients, a new study shows. When researchers at Purdue University fed study participan

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  8. Your Brain on Sugar

    Is sugar worse for you than, say, cocaine? According to a 2012 article in the journal Nature, it's a toxic substance that should be regulated like tobacco and alcohol. Researchers point to studies that show that too much sugar (both in the form of natural sucrose and high-fructose corn syrup) not on

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  9. Apples Again Top 'Dirty Dozen' List for Pesticides

    June 19, 2012 -- Apples again have the dubious honor of nabbing the top spot on the ''Dirty Dozen'' list of produce with unacceptable pesticide residues, issued by the Environmental Working Group. EWG has also issued its updated "Clean Fifteen" list of produce least likely to be tainted with pestici

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  10. 12 Ways to Save Money on Food Shopping

    You’re paying more these days not only at the gas pump but also at the grocery store. Blame it on rising oil prices, disappointing crop yields, global warming, or the weak dollar. What it all means is that you need to find smart ways to save. These expert tips and strategies can help you slash your

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