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Food & Recipes

News and Features Related to Health & Cooking

  1. Green Choices: Meat & Poultry Buyer's Guide

    Meat and poultry labels are confusing these days. What does "Natural" on that package of chicken breast mean? Why does "Certified Organic" cost so much? What’s a meat-eater to do? Our green guide to meat and poultry will help you make choices that are best for you. Grass-fed animals eat nothing but

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  2. Bean Cooking Guide

    Besides being delicious and accepting of just about any flavoring, virtually all types of beans are nutrient powerhouses—rich in protein, folic acid, magnesium and protective phytochemicals. (Choose darker-colored beans, and you’ll benefit even more; recent research confirms that black, red and brow

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  3. How to Choose the Best Foods for Your Kids at the Grocery Store

    Supermarkets are recognizing Americans’ interest in healthy eating and there are plenty of healthy, yummy foods in almost every aisle of your market. Use our guide to get the kids involved in navigating the store aisles to find the healthy stuff. It can be fun and will help them develop healthy eati

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  4. Fall Fruit Guide

    Crisp apples, tart cranberries, juicy pears and tangy pomegranates are delicious and healthy fruits that are in season now. This handy guide lets you know what each offers nutritionally and helps you choose the tastiest fruit at the market. Sweet, tangy, juicy and flavorful, an apple is nature’s per

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  5. Soyfoods Guide

    Long popular in the East, soyfoods have only recently found a home in Western kitchens. Yet beyond tofu, many people are still at a loss about what to do with the versatile bean. Soy foods are chock full of nutrients, are a great source of plant-based protein and unlike many other high protein foods

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  6. A Buyer's Guide to Sugar Substitutes

    According to a recent survey, seven out of 10 adults say they want to reduce or avoid added sugars. To do so, they’re turning to sweeteners that deliver zero or minimal calories. Data from Mintel, a market research group in Chicago, shows that while sales of caloric sweeteners like sugar have been d

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  7. Dinner Emergency? Here's What to Keep on Hand

    Summer is supposed to be a carefree time, with barbecue dinners, pool parties, and fireflies. But for parents, even summertime is often hectic. It can be a recipe for family dinner disaster -- grabbing burgers at the drive-through or running down the supermarket's freezer aisle looking for precooked

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  8. Squash Buyer's Guide

    Although available all year, winter squash is best enjoyed during harvest season—late summer through early winter. All varieties of delicious winter squash are packed with the antioxidants alpha and beta carotene. Here you’ll find some tips on what varieties to look for and how to choose them. Shopp

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  9. Apple Buyer's Guide

    Sweet, tangy, juicy and flavorful, the apple is nature’s perfect treat, especially when you’re lucky enough to pick them straight off the tree in the fall. Plus, you can feel good about eating them—apples are low in calories and are a good source of fiber, particularly the soluble kind linked with h

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  10. Slow Cooker Food-Safety Guide

    Slow cookers are certainly convenient, but if used incorrectly they can be hazardous. Temperatures between 40° and 140°F fall into the "Danger Zone" since bacteria thrive in these temperatures, so try to keep food from being in the Danger Zone for too long. Armed with our safety guide, you’ll be mak

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