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The Truth Behind Nutrition Labels

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Secrets of Nutrition Labels

Child Nutrition and Shopping Advice for Moms

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Shopping Tips for Busy Moms

Trans Fat Facts

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trans fat facts

Quick Fact

Fact: Underestimating Calories

You may be eating more than you think. Most people seriously underestimate how many calories they've eaten -- often by 25% or more. Research finds that overweight people tend to underestimate calories by twice as much as people of average weight.

Women's Health Newsletter

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Nutrition Priorities Poll

What Do You Worry About Most Nutritionally?

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