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The Truth Behind Nutrition Labels


Secrets of Nutrition Labels

Child Nutrition and Shopping Advice for Moms


Shopping Tips for Busy Moms

Trans Fat Facts


trans fat facts

Quick Fact

Fact: Underestimating Calories

You may be eating more than you think. Most people seriously underestimate how many calories they've eaten -- often by 25% or more. Research finds that overweight people tend to underestimate calories by twice as much as people of average weight.

Women's Health Newsletter

Find out what women really need.

Nutrition Priorities Poll

What Do You Worry About Most Nutritionally?

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