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    The Truth Behind Nutrition Labels


    Secrets of Nutrition Labels

    Child Nutrition and Shopping Advice for Moms


    Shopping Tips for Busy Moms

    Trans Fat Facts


    trans fat facts

    Quick Fact

    Fact: Underestimating Calories

    You may be eating more than you think. Most people seriously underestimate how many calories they've eaten -- often by 25% or more. Research finds that overweight people tend to underestimate calories by twice as much as people of average weight.

    Women's Health Newsletter

    Find out what women really need.

    Nutrition Priorities Poll

    What Do You Worry About Most Nutritionally?

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