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Print ArticleNutrition and the New Food Pyramid
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Your New Diet
Tons of produce, a lot less meat -- will we follow the new food pyramid?
New & Improved Diet Tips
Why the USDA changed the food pyramid, and what you need to know -- and do -- about it.
Breaking down the new pyramid building blocks
Where's the Beef? The Protein Stars You Need Now
Chicken, red meat, fish, beans, nuts: Which proteins -- and how much of each -- are part of the USDA's new food pyramid?
Chicken, red meat, fish, beans, nuts: Which proteins -- and how much of each -- are part of the USDA's new food pyramid?