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Pasta Primavera Recipe

Pasta Primavera Recipe
This Recipe Is:

WebMD Recipe

Ingredients
  • 1 cup
    broccoli florets
  • 1 cup
    carrots, sliced
  • 1 cup
    zucchini, sliced
  • 1 cup
    macaroni or rotini
  • 1 tablespoon
    flour, for sauce
  • 1 tablespoon
    margarine, for sauce
  • 1 cup
    skim milk, for sauce
  • 1/4 teaspoon
    dried basil, for sauce
  • 1/8 teaspoon
    black pepper, for sauce
  • 2 tablespoons
    parmesan cheese, for sauce
Instructions
  1. Steam vegetables until tender-crisp.
  2. Cook macaroni according to package directions.
  3. In a small saucepan, melt margarine, blend in flour.
  4. Gradually stir in milk and seasoning. (Do not add cheese at this time).
  5. Cook over medium heat, stirring constantly, until sauce thickens.
  6. Remove from heat and blend in cheese.
  7. Pour over hot vegetables.
  8. Add macaroni and mix together.
Nutritional Information

Makes: 2 servings
  • Calories433
  • Calories from Fat19%
  • Cholesterol7 mg
  • Sodium281 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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