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Pizza Roll Ups

Pizza Roll Ups
This Recipe Is:

WebMD Recipe from EatingWell.com

This easy pizza-inspired roll-up is a kid-pleaser.

Ingredients
Prep: 15 | Total Time: 15
  • 1 8-inch
    whole-wheat flour tortilla
  • 2 tablespoons
    prepared pizza sauce
  • 12 
    leaves baby spinach
  • 3 tablespoons
    part-skim mozzarella, shredded
Instructions
  1. Place tortilla on a plate and spread pizza sauce over it. Top with an even layer of spinach and sprinkle cheese on top. Microwave on High until the cheese is just melted, about 45 seconds. Carefully roll the tortilla up. Let cool for 10 minutes before slicing into pieces, if desired.

Reviewed July 16, 2012

Nutritional Information

Makes: 1 serving
  • Calories217
  • Fat7 g
    • Saturated fat2 g
  • Cholesterol14 mg
  • Carbohydrates26 g
    • Dietary fiber3 g
  • Protein10 g
  • Sodium457 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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