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Quick and Light Greek Salad

Quick and Light Greek Salad
This Recipe Is:

WebMD Recipe

  • cucumbers, halved, seeds removed, and sliced (remove peel if desired)
  • 3/4 cup
    crumbled, reduced-fat feta cheese, or substitute blue cheese
  • 1/2 cup
    canned black olives, drained
  • 3 cups
    diced Roma tomatoes, (or another type of vine-ripened tomato, or cherry tomato halves)
  • 1/3 cup
    julienne sun-dried tomatoes, oil only lightly drained off (you want some oil because this is the dressing)
  • 2/3 cup
    red onion, chopped
  1. Add all the ingredients to a salad bowl and gently toss.
  2. Cover bowl and chill in refrigerator until ready to serve.
Nutritional Information

Makes: 8 servings
  • Calories80
  • Protein4 g
  • Carbohydrates9 g
    • Dietary fiber2.1 g
  • Fat4 g
    • Saturated fat2 g
  • Cholesterol9 mg
  • Sodium205 mg
  • Calories from Fat41%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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