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Quick Spinach Italiano

Quick Spinach Italiano
This Recipe Is:

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WebMD Recipe

Ingredients
Prep: 5 minutes | Cook: 5 minutes | Total Time: 10 minutes
  • 1 pound
    frozen spinach leaves, cut, not chopped, works best, partially thawed
  • 1 1/2 tablespoons
    olive oil
  • 2 teaspoons
    bottled minced garlic
  • 2 tablespoons
    shredded Parmesan cheese, available in bags and tubs
  •  
    freshly ground black pepper
  •  
    salt to taste, optional
Instructions
  1. Add olive oil to large, nonstick frying pan or skillet and heat oil until hot, but not smoking, over medium heat. Add garlic; saute for 30 seconds or so.
  2. Stir in the spinach leaves; saute for a few minutes or until spinach is tender.
  3. Add pepper to taste. Sprinkle Parmesan over the top and serve.
Nutritional Information

Makes: 4 servings
  • Calories79
  • Protein4 g
  • Carbohydrates5 g
    • Dietary fiber3.5 g
  • Fat5.5 g
    • Saturated fat1 g
  • Cholesterol1 mg
  • Sodium98 mg
  • Calories from Fat55%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
Did You Know?
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