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Quinoa Salad with Blueberries, Strawberries and Watermelon

Quinoa Salad with Blueberries, Strawberries and Watermelon
This Recipe Is:

By
WebMD Recipe from Foodily.com

Ingredients
  • 2 cups
    uncooked quinoa
  • 3 cups
    fresh water
  • 1 1/2 cups
    fresh blueberries, washed, picked over
  • 1 1/2 cups
    fresh strawberries, washed, sliced
  • 1 1/2 cups
    diced watermelon
  • 6 cups
    baby salad greens
  • 1/2 cup
    extra virgin olive oil
  •  
    pinch of sea salt, to taste
  •  
    a handful of fresh chopped herbs: cilantro, dill, parsley and mint
  •  
    fresh squeezed lime juice from 1-2 limes
  •  
    cracked pepper, to taste
Instructions
  1. Place the quinoa, water, and sea salt in a large to medium rice cooker, and cover. Cook until all the water is evaporated and the quinoa is tender. Scoop the cooked quinoa into a large bowl and fluff with a fork. Let it cool to room temperature.
  2. Meanwhile, prepare the fruit and baby greens.
  3. When the quinoa has cooled, drizzle it with the extra virgin olive oil and toss well to coat, fluffing with a fork to separate the grains. Add the fresh squeezed lime juice and toss again. Season with cracked pepper, to taste. Taste test. Add more olive oil or lime as needed.
  4. Add the blueberries to the quinoa, and toss lightly.
  5. Distribute the baby greens on six plates. Add the quinoa and blueberries. Add the sliced strawberries and diced watermelon, and the fresh chopped herbs.
  6. And voila! A vegan gluten-free salad worthy of July Fourth.

Reviewed September 19, 2012

Nutritional Information

Makes: 11 servings
  • Calories233
  • Carbohydrates27.8 g
    • Dietary fiber3.5 g
  • Cholesterol0 mg
  • Fat12.0 g
    • Saturated fat1.6 g
  • Sodium38 mg
  • Protein5 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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