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Raw Lemon-Lime Sport Gel

Raw Lemon-Lime Sport Gel
This Recipe Is:

WebMD Recipe from

  • dates (I used dried dates, soaked for a few hours)
  • 1/2 cup
    raw agave nectar
  • 1 tablespoon
    lime zest
  • 2 teaspoon
    lemon zest
  • 1/2 teaspoon
    dulse (I skipped this, since I didn't have it)
    sea salt, to taste
  1. Combine all the ingredients in a blender or small food processor until desired consistency is reached.
  2. Put into plastic zip-lock bag or gel flask.
Nutritional Information

Makes: 1 serving
  • Calories247
  • Carbohydrates67.7 g
  • Cholesterol0 mg
  • Fat0.2 g
    • Saturated fat0 g
  • Sodium401 mg
  • Protein2 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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