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Roasted Corn & Shiitake Mushrooms

Roasted Corn & Shiitake Mushrooms
This Recipe Is:

WebMD Recipe from EatingWell.com

Roasting brings out the sweetness of the corn and browns the shiitake mushrooms. Rice wine and soy sauce balance the flavors. Try it with grilled pork tenderloin.

Ingredients
Prep: 30 Minutes | Total Time: 40 Minutes
  • 4 cups
    sliced shiitake mushroom caps
  • 2 tablespoons
    canola oil, divided
  • 3 cups
    corn kernels, fresh or frozen (about 3 large ears)
  • 3 tablespoons
    Shao Hsing, or Shaoxing or dry sherry
  • 2 tablespoons
    reduced-sodium soy sauce
  • scallions, minced
Instructions
  1. Preheat oven to 450°F.
  2. Toss mushrooms with 1 tablespoon oil in a medium bowl. Spread in an even layer on a baking sheet. Roast for 10 minutes.
  3. Stir corn and the remaining 1 tablespoon oil into the mushrooms; spread the mixture in an even layer. Return the baking sheet to the oven and roast for 10 minutes more.
  4. Meanwhile, combine Shao Hsing (or sherry), soy sauce and scallions in a small bowl. Add the mixture to the vegetables and stir to combine. Return to the oven and continue roasting until the liquid has evaporated and the vegetables are beginning to brown, about 10 minutes more.
Nutritional Information
Serving Size: 3/4 cup

Makes: 4 servings
  • Calories187
  • Fat9 g
    • Saturated fat1 g
  • Cholesterol0 mg
  • Carbohydrates25 g
    • Dietary fiber4 g
  • Protein5 g
  • Sodium290 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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