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Salmon Steaks Poached in Lemon Broth

Salmon Steaks Poached in Lemon Broth
This Recipe Is:

WebMD Recipe

Ingredients
Prep: 5 minutes | Cook: 10 minutes | Total Time: 15 minutes
  • 1/3 cup
    low-sodium chicken broth
  • salmon steaks or fillets (about 12 ounces)
  • 1 large
    lemon, juiced
Instructions
  1. Place lemon juice and chicken broth in medium saucepan with cover. Add raw salmon steaks.
  2. Bring liquid to slow boil over medium-low heat. Reduce heat slightly, cover, and simmer 5 minutes.
  3. Flip salmon over, cover, and continue to simmer 5 more minutes or until salmon is cooked throughout.
Nutritional Information

Makes: 2 servings
  • Calories250
  • Protein34.5 g
  • Carbohydrates1.4 g
    • Dietary fiber0.2 g
  • Fat11 g
    • Saturated fat1.8 g
  • Cholesterol94 mg
  • Sodium93 mg
  • Calories from Fat41%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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