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Sautéed Brussels Sprouts With Caraway & Lemon

Sautéed Brussels Sprouts With Caraway & Lemon
This Recipe Is:

WebMD Recipe from EatingWell.com

Thinly sliced Brussels sprouts cook quickly and soak up whatever flavors you add to them—in this case, lemon and caraway.

Ingredients
Prep: 20 minutes | Total Time: 20 minutes
  • 1 tablespoon
    unsalted butter
  • small onion, quartered and sliced
  • 1/2 teaspoon
    caraway seeds
  • 1 pound
    Brussels sprouts, trimmed and thinly sliced
  • 3 tablespoons
    water
  • 1/2 teaspoon
    salt
  • 1/4 teaspoon
    freshly ground pepper
  • 1 tablespoon
    lemon juice
Instructions
  1. Melt butter in a large nonstick skillet over medium heat. Add onion and caraway seeds and cook, stirring often, until the onion begins to soften, about 4 minutes. Add Brussels sprouts, water, salt and pepper and cook, stirring often, until the Brussels sprouts are tender and browned in spots, 6 to 8 minutes. Remove from heat and stir in lemon juice.

 

Nutritional Information

Makes: 4 servings, 3/4 cup each
  • Calories79
  • Fat4 g
    • Saturated fat2 g
  • Cholesterol8 g
  • Carbohydrates11 g
    • Dietary fiber4 g
  • Protein3 g
  • Sodium318 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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