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Seafood Salad

WebMD Recipe

Seafood Salad


  • 2 tablespoons light mayonnaise
  • 1/3 cup fat-free or light sour cream
  • 1/2 juice from lemon
  • 1 cup shredded, cooked crabmeat, or imitation crabmeat, (about 1/3 pound)
  • 1 cup bay shrimp, cooked, (about 1/3 pound)
  • 1/2 cup chopped celery
  • 1/4 teaspoon salt, optional
  • 1/4 teaspoon freshly ground pepper, add more to taste
  • 2 tablespoons sliced black olives
  • 1 green onion, chopped
  • 6 cups chopped Romaine, or green leaf lettuce or spinach


Step 1
Combine light mayonnaise with sour cream and lemon juice in medium bowl.
Step 2
Stir in crab, shrimp, celery, salt, pepper, olives, and green onions. Chill at least 1 hour.
Step 3
Serve each serving of seafood salad on a bed of 2 cups of lettuce greens.

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