broccoli (1 1/4 pounds)
extra-virgin olive oil
garlic, finely chopped
salt & freshly ground pepper, to taste
- Cut off and separate broccoli florets. Trim the tough ends of the stalks; peel the stalks if desired and cut crosswise into 3/8-inch-thick slices.
- Heat oil in a large skillet over medium heat. Add capers and garlic and cook, stirring, until the garlic is golden, about 1 minute.
- Add the broccoli florets and stalks and water; bring to a simmer. Reduce the heat to medium-low, cover and cook until the broccoli is tender, about 5 minutes.
- Uncover, increase the heat to high and cook, stirring, until any remaining water evaporates, about 1 minute. Season with salt and pepper.
From www.eatingwell.com with permission. © 2011-2012 Eating Well Inc.
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