Skip to content
My WebMD Sign In, Sign Up

Food & Recipes

Font Size
A
A
A

Simple Sautéed Spinach

Simple Sautéed Spinach
This Recipe Is:

WebMD Recipe from EatingWell.com

Sautéed spinach (or any greens) with garlic and a squeeze of lemon (or vinegar) is a simple formula that lets spinach shine and will never go out of favor.

Ingredients
Prep: 20 Minutes | Total Time: 20 Minutes
  • 2 tablespoons
    extra-virgin olive oil
  • 4 cloves
    garlic, thinly sliced
  • 20 ounces
    fresh spinach
  • 1 tablespoon
    lemon juice
  • 1/4 teaspoon
    salt
  • 1/4 teaspoon
    crushed red pepper
Instructions
  1. Heat oil in a Dutch oven over medium heat. Add garlic and cook until beginning to brown, 1 to 2 minutes.
  2. Add spinach and toss to coat. Cover and cook until wilted, 3 to 5 minutes. 
  3. Remove from the heat and add lemon juice, salt and crushed red pepper. Toss to coat and serve immediately.
Nutritional Information

Makes: 6 servings
Serving Size: 1/2 cup each
  • Calories68
  • Fat5 g
    • Saturated fat1 g
  • Cholesterol0 mg
  • Carbohydrates4 g
    • Dietary fiber2 g
  • Protein3 g
  • Sodium172 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
Did You Know?
Recipes for Beauty

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
 
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.
 

Loaded with tips to help you avoid food allergy triggers.

Loading ...

Sending your email...

This feature is temporarily unavailable. Please try again later.

Thanks!

Now check your email account on your mobile phone to download your new app.