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Food & Recipes

Foodie 411

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Fish Tacos

This Recipe Is:

WebMD Recipe

Ingredients

1/4 cup
bottled peach sauce
1/4 cup
chardonnay, or other white wine
1 tablespoon
canola oil
1.4 pounds
halibut fillet, preferably a tail piece
4 cups
cabbage, shredded or coleslaw mix (found in bags in the produce department)
1 cup
salsa of your choice, (try roasted tomato or peach salsa)
1
avocado, diced
2 tablespoons
light mayonnaise, (optional)
3 tablespoons
fat-free sour cream, (optional)
corn tortillas
salt and pepper, as desired
8
flour tortillas

Instructions

Mix peach sauce, white wine, and canola oil in a 2-cup measure, then spread over both sides of the halibut fillet(s) sitting in a plastic container. You'll probably need to cut the tail piece in half lengthwise to make two good size pieces. Sprinkle salt and pepper over the fish as desired. Cover container and keep in refrigerator for a few hours.
When grill is good and hot, brush the cooking grate clean. Grill fish fillets over direct HIGH heat (with lid closed as much as possible) until the flesh is starting to break into flakes and the color is opaque throughout, about 5 minutes per side. Break fish into 8 equal-sized pieces to fit the length of a tortilla.
Meanwhile, add shredded cabbage, salsa, and avocado, plus light mayonnaise and fat-free sour cream if desired, to a medium bowl. Toss to blend well.
After fish comes off the grill, warm tortillas a few at a time over direct heat with the lid open for about 30 seconds per side.
Assemble each taco by filling with about 1/2 cup of cabbage mixture and a piece of the fish.

Reviewed July 16, 2012