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Food & Recipes

Foodie 411

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Sloppy Joes

This Recipe Is:

WebMD Recipe from EatingWell.com

Our updated Sloppy Joe takes lean ground beef and adds chopped cremini mushrooms and diced fresh plum tomatoes, all in a zesty sauce. Served on a whole-wheat bun, it’s a hearty dinner sandwich that will please adults and kids alike.

Ingredients

Prep: 35 minutes | Total Time: 45 minutes

12 ounces
90%-lean ground beef
1 large
onion, finely diced
2 cups
cremini mushrooms, finely chopped; about 4 ounces
5
plum tomatoes, diced
2 tablespoons
all-purpose flour
1/2 cup
water
1/4 cup
cider vinegar
1/4 cup
chili sauce, such as Heinz
1/4 cup
ketchup
8
whole-wheat hamburger buns, toasted if desired

Instructions

Crumble beef into a large nonstick skillet; cook over medium heat until it starts to sizzle, about 1 minute. Add onion and mushrooms and cook, stirring occasionally, breaking up the meat with a wooden spoon, until the vegetables are soft and the moisture has evaporated, 8 to 10 minutes.
Add tomatoes and flour; stir to combine. Stir in water, vinegar, chili sauce and ketchup and bring to a simmer, stirring often. Reduce heat to a low simmer and cook, stirring occasionally, until the sauce is thickened and the onion is very tender, 8 to 10 minutes. Serve warm on buns.