Spicy Cilantro Salsa

-
1/4 cup
Greek plain yogurt
-
2 teaspoon
spicy stone ground mustard
-
1 small
tomato, finely diced
-
2 tablespoon
fresh cilantro, finely chopped
-
2 tablespoons
fresh parsley, finely chopped
-
1/4 cup
sweet onion, finely chopped
-
2 tablespoons
lemon juice
-
1 tablespoon
balsamic vinegar
-
1 teaspoon
dulse flakes
- Simply combine all of the above ingredients into a medium sized bowl and mix well.
- Serve chilled or at room temperature atop fillet of sole, steamed kale and blanched sweet onions.
I served my sole with an additional dollop of Greek plain yogurt and salsa as you can see in my picture above.
Enjoy!
Reviewed September 12, 2012
From www.foodily.com with permission. © 2010-2012 Foodily.com, Inc.
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Makes: 3 servings
- Calories77
- Carbohydrates14.9 g
- Cholesterol1 mg
- Fat1.1 g
- Saturated fat0.3 g
- Sodium173 mg
- Protein3 g
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