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Spinach Salad With Japanese Ginger Dressing

Spinach Salad With Japanese Ginger Dressing

WebMD Recipe from EatingWell.com

This spinach salad tossed with spunky ginger dressing was inspired by the iceberg salads served at Japanese steakhouses across the U.S. Add shrimp for lunch or a light supper.

Ingredients
Prep: 20 minutes | Total Time: 20 minutes
  • 3 tablespoons
    minced onion
  • 3 tablespoons
    peanut, or canola oil
  • 2 tablespoons
    distilled white vinegar
  • 1 1/2 tablespoons
    finely grated fresh ginger
  • 1 tablespoon
    ketchup
  • 1 tablespoon
    reduced-sodium soy sauce
  • 1/4 teaspoon
    minced garlic
  • 1/4 teaspoon
    salt
  • 10 ounces
    fresh spinach, (see Note)
  • 1 large
    carrot, grated
  • 1 medium
    red bell pepper, very thinly sliced
  •  
    freshly ground pepper, to taste
Instructions
  1. Combine onion, oil, vinegar, ginger, ketchup, soy sauce, garlic, salt and pepper in a blender. Process until combined.
  2. Toss spinach, carrot and bell pepper with the dressing in a large bowl until evenly coated.
Nutritional Information
Serving Size: 1 1/2 cups

Makes: 4 servings
  • Calories135
  • Fat11 g
    • Saturated fat2 g
  • Cholesterol0 mg
  • Carbohydrates8 g
    • Dietary fiber3 g
  • Protein3 g
  • Sodium355 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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