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Spring Vegetable Pasta

Spring Vegetable Pasta
This Recipe Is:

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WebMD Recipe from Foodily.com

Ingredients
  • 2 cups
    whole-grain pasta
  • 1 tablespoon
    olive oil
  • 1/2 
    yellow pepper, chopped
  • 1/2 
    red pepper, chopped
  • 1/2 
    white onion, chopped
  • 1 bunch
    asparagus, cut into 1 inch long pieces
  • 3 cloves
    garlic, minced
  • 4 cups
    arugula
  •  
    parmesan cheese
  •  
    salt, pepper & red pepper flakes
Instructions
  1. Cook pasta as directed, set aside. 
  2. Heat olive oil in large pan and add onions, peppers and asparagus. Cook for about 4 minutes. Add garlic, pasta and arugula, seasoning with salt, pepper and red pepper flakes. Sprinkle with parmesan cheese shavings if desired.
Nutritional Information

Makes: 2 servings
  • Calories443
  • Carbohydrates94.9 g
    • Dietary fiber13.7 g
  • Cholesterol0 mg
  • Fat9.3 g
    • Saturated fat1.0 g
  • Sodium154 mg
  • Protein19.9 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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