Skip to content

Food & Recipes

Font Size

Stuffed Portabella Mushrooms With Herb Sauce

Stuffed Portabella Mushrooms With Herb Sauce
This Recipe Is:

WebMD Recipe from

  • 4 large
    Portabello mushrooms
  • 2 bunches
    fresh spinach, chopped
  • 2 cups
    brown rice, cooked , still warm
  • 2 ounces
    dried apricots
  • 1 cup
    boiling water
  • 1/3 cup
    walnuts, toasted
  • 2 cloves
    garlic, to taste, halved, green shoots removed
  • 1/4 cup
    lemon juice, fresh
  • 1/2 teaspoon
    salt, more to taste
  • 2 cups
    cilantro, coarsely chopped
  • 1 cup
    parsley, coarsely chopped
  • 1/2 cup
    mixed basil, tarragon, and dill, coarsely chopped
  • 1/4 cup
    walnut oil, extra virgin olive oil works fine too
  • 3/4 cup
    soaking water from the apricots, as needed
    freshly ground black pepper, to taste
  • 1 pinch
    red pepper flakes
    zest of one lemon
    salt and pepper
    olive oil
  1. Place the dried apricots in a bowl and pour on the boiling water. Let sit for at least an hour, more if possible, even overnight. Drain over a measuring cup and retain 3/4 cup of the soaking water.
  2. Turn on a food processor fitted with the steel blade, and drop in the garlic. When it is chopped and adhering to the sides of the bowl, stop the machine and scrape down the bowl. Add the walnuts, and process with the garlic. Scrape down the sides of the bowl. Add the drained apricots, the lemon juice, salt, pepper and red pepper to the bowl, and process to a puree. Add the cilantro and other chopped herbs, and puree, stopping the machine to scrape down the sides several times. Combine the walnut oil and soaking water from the apricots, and with the machine running, gradually add it to the puree. Process until smooth. Transfer to a bowl. Taste and adjust salt. Best at room temperature.
  3. Preheat the oven to 375°F.
  4. Remove the stems from the mushrooms, brush both sides with olive oil and sprinkle with salt and fresh pepper. Put them on a baking sheet, and bake on the upper rack for 8 minutes to soften. Remove.
  5. Remove the stems from the spinach and give it a rough chop. Sauté the spinach in 2 tablespoons olive oil until just wilted. Add to the warm brown rice and mix together. Add the lemon zest, pinch of salt and pepper. Amount of oil is your discretion here.
  6. Add a heaping half cup of the spinach and rice mixture onto the gill side of the mushrooms and sprinkle with fresh herbs and desired amount of sauce.
Nutritional Information

Makes: 8 servings
  • Calories441
  • Carbohydrates82.9 g
    • Dietary fiber6.8 g
  • Cholesterol0 mg
  • Fat10.6 g
    • Saturated fat1.1 g
  • Sodium336 mg
  • Protein15 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
Did You Know?
Recipes for Beauty

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.

Loaded with tips to help you avoid food allergy triggers.

Loading ...

Sending your email...

This feature is temporarily unavailable. Please try again later.


Now check your email account on your mobile phone to download your new app.